Congrats to our client Jacob! A new personal record of 315 Pounds for 2 reps on bench press!! Well Done!!
top of page
Recent Posts
See AllThe 2 for 2 Rule: If you can lift 2 more reps than your goal number in 2 consecutive workouts for a given exercise, it‘s time to increase the weight! #saltlakecity #sugarhouse #personaltrainingsaltlak
60
Here at UFI we Create Fitness Solutions for a Healthier Future! #saltlakecity #sugarhouse #personaltrainingsaltlakecity #privatepersonaltrainingsaltlakecity #personaltrainingsugarhouse #personaltraini
30
bottom of page